Tag: Marcus Aurelius

Stoicism and psychotherapy – @DonJRobertson

It was common to refer to philosophy itself as a medicine or therapy (therapeia) for the psyche, the soul or mind.

Here’s an interesting article from Donald Robertson (cognitive psychotherapist and author of How to Think Like a Roman Emperor) on Marcus Aurelius, Stoicism and the roots of cognitive behavioural therapy: Marcus Aurelius in Therapy.

Continue reading “Stoicism and psychotherapy – @DonJRobertson”

Echoes through time: an untroubled retreat

Men seek for seclusion in the wilderness, by the seashore, or in the mountains – a dream you have cherished only too fondly yourself. But such fancies are wholly unworthy of a philosopher, since at any moment you can choose to retire within yourself. Nowhere can man find a quieter or more untroubled retreat than in his own soul; above all, he who possesses resources in himself, which he need only contemplate to secure immediate ease of mind – the ease that is but another word for a well-ordered spirit. Avail yourself often, then, of this retirement, and so continually renew yourself.

Marcus Aurelius (AD 120 – 180), Meditations (4.3)

Photo by Mark Koch on Unsplash

Echoes through time: Give your heart to your trade

Give your heart to the trade you have learnt, and draw refreshment from it. Let the rest of your days be spent as one who has wholeheartedly committed his all to the gods, and is thenceforth no man’s master or slave.

Marcus Aurelius (AD 120 – 180), Meditations (4.31)

Echoes through time: for what task were you created?

Everything – a horse, a vine – is created for some duty. This is nothing to wonder at: even the sun-god himself will tell you, ‘There is a work that I am here to do,’ and so will the other sky-dwellers. For what task, then, were you yourself created? For pleasure? Can such a thought be tolerated?

Marcus Aurelius (AD 120 – 180), Meditations (8.19)