Everything is but what your opinion makes it; and that opinion lies within yourself. Renounce it when you will, and at once you have rounded the foreland and all is calm; a tranquil sea, a tideless haven.
Marcus Aurelius (AD 120 – 180), Meditations (12.22)
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To Nature, whence all things come and whither all return, the cry of the humble and well-instructed heart is, ‘Give as thou wilt, take back as thou wilt;’ yet uttered with no heroics, but in pure obedience and goodwill.
Marcus Aurelius (AD 120 – 180), Meditations (10.14)
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A short and fascinating read from cognitive psychotherapist, author and Stoic Donald Robertson.
Journaling for self-improvement is nothing new. Daily reflection as moral self-examination goes all the back to ancient Greece and Rome. It was first described in a poem called The Golden Verses of Pythagoras, based on the doctrines of the famous sixth century BCE philosopher. Later, journaling became a key part of Stoicism.
The famous Stoic thinker Seneca wrote…
We know we ought to. Here’s the reason and inspiration.
Read the rest, here.
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A man does not sin by commission alone, but often by omission.
Marcus Aurelius (AD 120 – 180), Meditations (9.5)
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Accept modestly; surrender gracefully.
Marcus Aurelius (AD 120 – 180), Meditations (8.33)
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Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.
Marcus Aurelius (AD 120 – 180), Meditations (7.8)
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You cannot hope to be a scholar. But what you can do is to curb arrogance; what you can do is to rise above pleasures and pains; you can be superior to the lure of popularity; you can keep your temper with the foolish and ungrateful, yes, even care for them.
Marcus Aurelius (AD 120 – 180), Meditations (8.8)
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Donald Robertson, author of How to Think Like a Roman Emperor (and many other books), posts a list of forthcoming Stoicism events.
The first is the Marcus Aurelius Anniversary conference, in honour of Marcus’ 1,900th birthday.
The events are virtual, which removes another excuse for not attending. I also see that recording will be available later for donating attendees.
More information, here.
Disaster is virtue’s opportunity.
Seneca (4 BC – AD 65), On Providence (iv 4-6)
The rough clothes, the rank growth of hair and beard, the sworn hatred of silverware, the pallet laid on the ground: all these and any other perverse form of self-aggrandisement are things you should avoid…
The life we endeavour to live should be better than the general practice, not contrary to it…
Philosophy demands self-restraint, not self-abnegation – and even self-restraint can comb its hair.
Seneca (4 BC – AD 65), Moral Letters to Lucilius (5.2 – 5.5)
Worth a re-post in these locked down times.