Author, psychotherapist, coach, trainer and Stoic Donald Robertson offers seven strategies for living in accord with your values.

Most of the time, when people feel a lack of value in their lives, it’s because they’ve become too absorbed in outcome-oriented goals, which are not entirely under their control, and to the neglect of process-oriented goals, such as the virtues.

The article describes high-level strategies that can help people identify and develop the core values, or virtues, by which wish to live: reading, writing, reminders and more.

Read the full list and details, here.

Robertson is, of course, the author of a fine biography of Marcus Aurelius and the Stoic guide How to Live Like a Roman Emperor, along with many other titles.

Photo by Hannah Gibbs on Unsplash (Borrowing Donald’s choice of image as it seems so apt.)