Stoicism as Preventative Psychological Medicine – @DonJRobertson

Here’s a wide-ranging Weekend Watch (well, more of a listen actually).

In this podcast from High Existence, writer, psychotherapist and Stoic Donald Robertson talks about mental health, cognitive behavioural therapy, Stoicism, Buddhism, philosophy and more.

He also touches on his forthcoming book, How to Think Like a Roman Emperor. As a result, I’ve ordered a copy for my Must-Read shelf.

The podcast’s a bit long, at 83 minutes, but absolutely fascinating.

You can find Donald Robertson’s site here.

You can find the High Existence website, here.