Write it down – Nicholas Bate

Another jagged thought (number 324) from Nicholas Bate. It reminds me of the stoic practice of journaling.

It’s tempting not to write the problem down for fear of making it real.

But the process of writing it down starts the process of reducing the problem, taming its power and identifying a solution.

Sometimes saying it, writing it, places boundaries on an otherwise infinite worry.

Read Nicholas, here.

 

Photo by Asdrubal luna on Unsplash

 

Author: Andrew Munro

A writer, communicator and sovereign professional.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.