Echoes through time: even self-restraint can comb its hair

The rough clothes, the rank growth of hair and beard, the sworn hatred of silverware, the pallet laid on the ground: all these and any other perverse form of self-aggrandisement are things you should avoid…

The life we endeavour to live should be better than the general practice, not contrary to it…

Philosophy demands self-restraint, not self-abnegation – and even self-restraint can comb its hair.

Seneca (4 BC – AD 65),  Moral Letters to Lucilius (5.2 – 5.5)

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