The restorative power of silence – IdeaPod

Several studies showing the benefits of silence from IdeaPod.

Whether meditation of simply a walk in the woods, a period of silence heals and rewires the brain while reducing stress.

And an advertisement for Finland.

Author: Andrew Munro

A writer, communicator and sovereign professional.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s