Tag: Stoicism

Echoes through time: being sorry for our sorrow

For a long time, I have told my discouraged patients and have repeated to myself, “Do not let us build a second story to our sorrow by being sorry for our sorrow.”

Paul Dubois, Psychic Treatment of Nervous Disorders, pp. 235-236 (1909)

I came across this is an excellent, recent essay by Donald Robertson, Stoicism and the Tin-Can Monster.

Image: http://www.neuro-bern.ch/cms/index.php?id=238&L=0, PD-alt-100, https://de.wikipedia.org/w/index.php?curid=5710620

Just Stop – 2026 resolutions from @DailyStoic

Happy New Year!

Many of us are scrabbling around assembling and confirming our good intentions for the year; all the things we’re going to do in 2026.

An alternative is to adopt Daily Stoic’s list of eight things to STOP doing (from Instagram, here):

  • Stop complaining
  • Stop taking things personally
  • Stop avoiding discomfort
  • Stop hanging out with the wrong people
  • Stop wasting the morning
  • Stop allowing distractions
  • Stop doing the inessential
  • Stop comparing yourself to others.

Simple, sound advice for the year ahead.

Photo by Daniel on Unsplash

What I read on my vacation

I’ve been away. I’ve been neglectful. I have been busy, but I’ve also been distracted.

However, I did manage to read some great books. Here’s a selection of loosely relevant books I enjoyed over the past couple of years.

Stoicism

  • Marcus Aurelius, The Stoic Emperor by Donald J. Robertson – a fascinating and accessible biography from cognitive-behaviour therapist, writer and Stoic, Donald Robertson.
  • The Obstacle is the Way by Ryan Holiday – A well-deserved modern classic that’s (apparenty) sold over two million copies and which I should have read years ago. It’s packed with practical insight, quotes and examples. I’ve been lending out my copy ever since I finished it.
  • Lives of the Stoics by Ryan Holiday and Stephen Hanselman – I had a big birthday. Friends bought me book-related vouchers and I bought books. This is fascinating if you’re interested in where Stoicism came from. It covers the philosophy from its founding by Zeno of Citium up to the time of Marcus, and explores the lives of famous and lesser-known Stoics and near-Stoics including Cicero, Cato the Younger, Seneca and Epictetus.
  • Memoirs of Hadrian by Marguerite Yourcenar – Not altogether Stoic, but a beautifully written fiction purporting to be the memoir that a dying Hadrian wrote for his adoptive heir Marcus Aurelius. It’s both visceral and delicately sensual. Remarkable.
Continue reading “What I read on my vacation”

Things once lost are now revealed

New, pulsed thermography, imaging techniques are deciphering scrolls last read 2,000 years ago.

When Vesuvius erupted in 79AD, burying Pompeii and drowning Herculaneum in volcanic mud, the surge of hot gas carbonised an entire library in a villa now known as the Villa dei Papiri, thought to be owned by Julius Caesar’s father-in-law Lucius Calpurnius Piso Caesoninus. The papyrus scrolls were turned to fragile logs of charcoal, too blackened and fragile to interpret.

Over the last couple of years, thanks to advanced, non-intrusive imaging techniques, AI and an open-source Vesuvius Challenge (which awarded $700,000, the largest prize in archaeology to three computer students), the scrolls are being read.

This week, researchers from the University of Pisa revealed previously unknown details about Zeno of Citium, the founder of Stoicism, along with works on the Epicurean school and biographies of Greek physicians. Zeno, it appears, was frail and had a tendency to avoid banquets, but then he was also mocked for his poor Greek (he was Phoenician) and accused of “annoying young men with his chatter and reproaches”. His famous, but long lost, work The Republic is reported in the newly deciphered History of the Stoic School as being morally questionable and “embarrassing” because his vision of utopia rejected private marriage and family life, and advocated equality between men and women and tolerance of same-sex relationships.

The University of Pisa has a detailed post, here.

The Times has been running stories following the project here, here and here.

The Stoic and the sale – Kasey Pierce

This is good. Stoicism and salesmanship, especially as it relates to creatives and reluctant sellers.

Being published in indie publishing is a lot like starting in acting, none of us are experts, everyone is trying to get noticed, and it’s not at all glamorous. Although it is an honor and privilege to be published, to get your book in the hands of the people, to find your readers, takes some elbow grease. This means…you become a salesperson.

Photo by Ethan Hu on Unsplash